Healthy Habits and Lifestyle Course

Work with a trained lifestyle coach to learn the necessary skills needed to become more physically active and manage stress.

ONE in THREE Americans are at risk for developing diabetes. By creating healthy habits and learning how to make it enjoyable, you can significantly reduce the chances of developing type 2 diabetes.  Help us help YOU make lasting changes.

An informational session will be held SOON via zoom. Come see what this program is all about. Questions or to gain access to the zoom link: contact Kelly (719) 743-2526 or office2@lincolncountyco.us.

This evidence-based program was created by the Centers for Disease Control and Prevention and is proven to prevent or delay type 2 diabetes. Not only that, you will feel better by taking control of your health.